Sam Sulek is undoubtedly rookie of the year if not rookie of the last decade. In March 2023, YouTube tracking site Social Blade has a recorded subscriber count of under 10,000 for Sam's YouTube channel, as of October 2023... Sam amassed a following of over 1,000,000 subscribers. Sam's meteoric rise is well deserved and something that isn't going to slow up anytime soon. With so many disingenuous social media influencer viewer's are finding peace in Sam's kindness and down to earth personality in an organic light due to his recording style.

Starting out Sam looked as scrawny as the pictures above but perhaps due to his hard training and unconventional diet Sam has been on a none stop run on the gains express. Greg Doucette has been critical of Sam in 8 YouTube videos in the last 3 months. However, we think its likely because of Sam's explosive growth and short but extremely successful fitness career. Sam's been covered on r/nattyorjuice at least 15 times in the last year.

Whether it's the peaceful pre or post gym ride along while workouts and eating or the all or nothing training tempo Sam's content is worth checking out. He posts to YouTube, Instagram, and also makes appearances on the Hosstile YouTube channel.

Sam's sponsored by Hosstile Supplements, their line features: pre-workout, intra-workout, protein powder, and various single ingredients are offered in their stacked series.

Ryse's Loaded Pre has a solid ingredient profile and comes in flavors that any pwo drinker can enjoy. This pre-workout is definitely for someone that enjoys that tingly Beta Alanine and a high dose of caffeine. The immediate release is meant to keep you focused during your workout whereas the delayed release is meant to help prevent fatigue post workout. The high dose of caffeine alongside the delayed release mechanism means caffeine sensitive and evening gym goers may want to skip this.

Logan Paul has been covered on Reddit's r/nattyorjuice about 22 times dating back to 2016 about 7 years ago. Recently he has become the topic of a few prominent discussions one being around his involvement with CryptoZoo which was covered in depth by Coffeezilla but ultimately the topic of discussion today is the recent not natty allegations. In a recent tweet on X by Bradley Martyn he claims that "Logan Paul is 100% on steroids".

It's not the first recent call out either as Philion dropped a video on YouTube tying him to an anti-aging doctor. He also covers a clip in the same video where Logan Paul is surprised at someone not using stem cells or peptides.

Philion touches on a lot of topics highlighting Logan Paul's physique and how grainy his biceps are which is difficult to maintain as a natural.

Derek from More Plates More Dates covered Logan Paul in a video titled "Logan Paul's Steroid Cycle - What I Think He Takes".

Ghost's Legend Pre-workout has some absolutely delicious flavors, our favorite being Sonic Ocean Water. This pre-workout favors using a dose of Nitrosigine and a lower dose the Citrulline Malate than others as the pump ingredients. We like to add a scoop of Beyond Raw L-Citrulline but we find the dosing to be sufficient even without it, if you're interested in some background on Nitrosigine check out this breakdown of the two. Either way, ingredient profile aside this pre-workout is enjoyable to drink and worth giving a try.

In a surprising air out on the Bradley Martyn YouTube channel, Brad addresses a collaborative past with the owners of YoungLA where they worked together seeking inspiration from Gymshark for their brands. Brad reveals in the emotional vlog that as far back as 2015, Rawgear and YoungLA would take pieces from the competing brand as starting point for their athletic wear.

Brad goes on to detail that a third party company became a host of influencers in the same circuit, creating similar products, the list goes on to state:

• Larry Wheels
• LaurDIY
• fouseyTUBE
• Nelk Boys
• Dom Mazzetti (Bro Science)
• Clifford Lenox (Julian Smith's Brand)

Brad claims that all these individuals and brands would place orders for similar inventory with something as sample as just a logo change between each brands.

This shocking reveal is fairly eye opening for the fitness community as other YouTubers have previously called out some of the named parties for copying other brands. Stay tuned for more as we watch the story unfold.

Fit City the self-proclaimed "Midwest Mecca" is a massive gym in St. Louis, Missouri with cardio machine, free weights, strength equipment, and dedicated power lifting rooms. Fit City's large variety of equipment features many unique machines not found in modern commercial gyms. Fit City is a must visit gym and is one of the stand out gyms in the United States.

Whether it really hits different or not for you, Gorilla Mode's pre-workout formula is built different. Gorilla Mode sports a nootropic formula that includes: L-Tyrosine, Kanna and Huperzine A, this blend is aimed to help focus in the gym in addition to the increased energy from the caffeine. The taste isn't the best we've ever had, but it's certainly not the worst and it's unique ingredient profile makes it worth the chug down. Gorilla Mode athletes include: Jesse James West, LeanBeefPatty and Lexx Little.

Redcon1 states Total War is their #1 selling pre-workout formula which is believable being that it's made it on our editor's choice list. For us, Total War comes in as a high stimulant pre-workout with 320MG of Caffeine, new users should try lower stimulant alternatives such as Amino Energy. Total War is available in both 30 servings via the Redcon1 store and 50 servings via Amazon.

In just under 2 years Sara has clowned her way to fitness influencer fame sitting at just under two million followers on Instagram. Sara described by the internet as a "Muscle Mommy" has been posted on r/musclegirlsflexing over 15 times in the last year. Her physique is so impressive it's been discussed on r/nattyorjuice, where Reddit users speculated over her unconfirmed PED usage.

Sara states she started working out in April 2021 and was "down bad" prior to lifting. She credits starting her fitness journey to her brother who sparked her curiosity when she'd watch him weigh his food out during meal prep.

Sara is affiliated with both clothing and supplement lines, including Rawgear, Gymshark, Gym Weed, and Ryse.

Stay tuned for more coverage of Sara, Ryse Supplements, and stop by Sara's YouTube channel for more of her content.

Based on domain registry moreplatesmoredates.com was registered in 2016. Founded as a men's health blog covering topics such as, lifting, supplements, hair loss, PEDs and all the way to penis pumps. Derek has covered nearly all topics on male self improvement. If blogging isn't your preferred content medium Derek offers much of the same content on the More Plates More Dates YouTube series.

Derek, no stranger to controversy, has exposed Liver King for steroid usage, covering various natty or not, interviewing Dan Bilzerian and recently throwing shots at Logan Paul over Prime's effectiveness.

Derek's Gorilla Mind brand is available in different product lines such as Gorilla Mode Pre-workout, energy drinks, hydration powders, collagen peptides, Turkesterone complex, and many others. Gorilla Mind athlete's include, Lean Beef Patty, Jesse James West, and Jo Linder prior to him passing away.

Stay tuned for more coverage of Derek, More Plates More Dates, and the Gorilla Mind supplement line.

Bradley Martin hosts the Raw Talk podcast. A heartfelt and compelling journey into the personal lives of controversial figures such as Adam22, Larry Wheels, The Nelk Boys, Autumn Falls, Sneako, and SteveWillDoIt. Bradley and guests open up on deep topics that sometimes reveal the soft and troubled inner workings of pop icons.

While hosting Tyler Perry, Bradley discusses a conversation regarding his father with Tyler and in a touching moment Bradley cries discussing a letter to himself he wrote regarding his father's suicide. Whether it's moments like these or his big brother feel, Bradley is a strong and seemingly genuine figure in the fitness and YouTube space.

Besides running two gyms, hosting a podcast, Martin is also the creator of RAWGEAR. A fitness oriented clothing brand promoted by Sara Saffari who also is affiliated with Gym Weed and Ryse.

Stay tuned for more coverage of Bradley, RAWGEAR, and the Raw Talk podcast which airs new content every Tuesday at 11:00 AM.